Health | Side effects, Dosage & WARNING

This website is about the health benefits of supplements to help people improve their health. You can find out more about the different supplements here and here. If you are looking for a supplement for a health problem, I recommend you read the supplement articles on this site first to get a better idea of what works for you.

How Do I Use Supplements?

Before you begin taking any supplement, you should read the directions carefully. Many supplements can cause side effects. Before you start taking a supplement, always consult a health care professional. Don't be foolish!

A few supplements are highly toxic and may cause allergic reactions. These include the following:

Ginkgo Biloba is a natural vitamin that may cause the following effects. It is a powerful antioxidant which is used to increase the effectiveness of the skin's natural antioxidants, but also increases the body's levels of the antioxidant, glutathione. This causes a significant increase in the levels of free radicals in the body. It is the second most powerful antioxidant in the body , after vitamin E. Because glutathione is essential for healthy skin, we would recommend taking it on a daily basis.

The following are some other harmful ingredients in many products that are made from natural plants.

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